ATTA BOYS Protein Atta in our matte white 3 LB bag beside soft, freshly puffed phulkas

YOUR EVERYDAY FLOUR, REBUILT.

Made for everyday meals. Backed by our 30-day guarantee.

ATTA BOYS · PROTEIN ATTA

Same roti taste.
More protein.

Your everyday atta, made with whole wheat. For the soft rotis, wraps, and parathas you love.

40g+protein per 100g flour

14gprotein per roti*

3simple ingredients

Choose your bag 1,361 g · approx. 40 rotis*

TRY IT1 LB$19.99EVERYDAY FAVORITE3 LB$32.99BEST VALUE5 LB$44.99

Make it yoursOne-time purchaseOne bag. All the possibilities.$32.99Subscribe & save 15% OFFSave $4.95 every delivery$28.04/month

Free US shipping30-day guarantee

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*14g protein per roti is based on 34g of flour. Protein and roti yield vary with the amount of flour you use.

More protein in your everydayWhole-wheat foundationJust 3 ingredients30-day money-back guarantee

Thin, soft phulkas ready to share with a home-cooked meal

Same tawa. Same dinner.

THE ROTI STAYS THE ROTI.

A little more protein.
A whole lot of comfort.

The first warm roti. The last spoonful of dal. The food that feels like home.

We rebuilt the flour with whole wheat, soy protein, and wheat gluten, so more protein can be part of the meals you already make.

Soft rotisEveryday wrapsWeekend parathas

REAL PEOPLE. REAL KITCHENS.

See what’s cooking.

Swipe through our community’s kitchens.

Unscripted clips shared by our community. @attaboys.protein ↗

GOOD THINGS COME IN THREES.

Simple blend. Everyday possibilities.

Whole wheat flour

The familiar wheat flavor at the heart of your roti.

Soy protein isolate

Plant protein, blended right into your everyday atta.

Vital wheat gluten

Wheat’s own protein, for structure and stretch.

Contains wheat and soy. May contain milk and sesame.

BEFORE YOUR FIRST ROTI

A few good questions.

We’re here at hello@attaboys.com.

What’s in the bag?

Three ingredients: whole wheat flour, soy protein isolate, and vital wheat gluten. Contains wheat and soy; may contain milk and sesame.

How does Subscribe & Save work?

Choose your bag and we’ll deliver it every month at 15% off the one-time price. Your subscription renews and bills monthly until you cancel. Manage it through the link in your subscription emails or email hello@attaboys.com.

Can I cancel my subscription?

Yes. Cancel any time before dispatch using the manage subscription link in your emails, or email us. If a cycle has already been charged but hasn’t shipped, you can receive a full refund.

How much protein is in a roti?

ATTA BOYS provides 40g+ protein per 100g of flour and approximately 14g per roti made with a 34g flour serving. The amount in your roti depends on how much flour you use.

Where do you ship?

Across the US and Canada. US shipping is free on every bag. US orders are milled to order in Austin and handed to USPS in 3–5 business days, with transit typically another 2–5 business days. Canadian shipping is C$7 flat; orders ship from within Canada.

What if it isn’t for me?

Email hello@attaboys.com within 30 days of delivery for the money-back guarantee. Opened bags are fine, and there’s no need to mail flour back. One guarantee refund per household; shipping fees are excluded. See our full returns policy.

MAKE ROOM FOR YOUR NEW EVERYDAY.

Your next roti starts here.

Free US shipping · 30-day money-back guarantee